News from our Blog

May
11

Girl Power: Female High School Athletic Training

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Living Lean is excited to announce that we now offer Female High School Athletic Training.  The first session of this program wil...

Dec
29

At Home/Hotel Workouts

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No equipment? No problem! Here are two workouts that are specifically designed for when you’re in a pinch but still want to ...

Dec
28

Living Lean Apparel is Available!

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Living Lean apparel is available! Short sleeves, long sleeves, tanks and fleece jackets…now you can show off your muscles an...

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Welcome to our website

Body-by-Mark-Derry

Living Lean was established over ten years ago.  Owner Mark Derry saw a need in the Chagrin area for a smarter type of exercise–the kind that gets results.  Through years of research and self-study, Mark has developed programming for his clients that utilizes metabolic resistance training to improve overall health.  He found that his clients were able to make far greater gains in strength and increased mobility, decreased muscle imbalances (and therefore the risk of potential injury), and were able to dramatically reduce excess body fat.

Mark soon became known as the area’s leading authority for personal training as his clients got remarkable results.  People noticed and wanted to get in on the action.  Soon, the demand for Mark’s training led him to begin small group training where several clients could come together at once to get the workouts of their lives.